Anal fiss\u00fcrl\u0259r, anal kanal\u0131n i\u00e7 s\u0259thind\u0259 \u0259m\u0259l\u0259 g\u0259l\u0259n ki\u00e7ik y\u0131rt\u0131qlar v\u0259 ya \u00e7atlar olub, \u0259sas\u0259n d\u0259fx zaman\u0131 a\u011fr\u0131ya s\u0259b\u0259b olurlar. Bu v\u0259ziyy\u0259td\u0259n qorunman\u0131n \u0259n effektiv yolu, d\u0259fnin yum\u015faq saxlan\u0131lmas\u0131 v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131d\u0131r. Q\u0259bizlik, d\u0259fx zaman\u0131 art\u0131q s\u0131x\u0131lma\u011fa v\u0259 n\u0259tic\u0259d\u0259 anal kanalda \u00e7atlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k bir faktordur. Lif bax\u0131m\u0131ndan z\u0259ngin bir p\u0259hriz t\u0259tbiq etm\u0259k, meyv\u0259, t\u0259r\u0259v\u0259z, tam d\u0259nliql\u0259r v\u0259 baklaqill\u0259r kimi qidalar\u0131n istehlak\u0131n\u0131 art\u0131rmaq, d\u0259fi yum\u015faltma\u011fa v\u0259 q\u0259bizliyi qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir. Bundan \u0259lav\u0259, g\u00fcnd\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k, lifin t\u0259sirini art\u0131r\u0131r v\u0259 h\u0259zmsistemini sa\u011flam \u015f\u0259kild\u0259 i\u015fl\u0259m\u0259sini d\u0259st\u0259kl\u0259yir.<\/p>\n
M\u00fct\u0259madi fiziki f\u0259aliyy\u0259t d\u0259 h\u0259zmsistemini d\u0259st\u0259kl\u0259yir v\u0259 q\u0259bizlik riskini azald\u0131r. \u0130dman, ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini t\u0259\u015fviq edir v\u0259 d\u0259fnin qolon boyunca daha asan h\u0259r\u0259k\u0259t etm\u0259sin\u0259 k\u00f6m\u0259k edir. Tualet al\u0131\u015fkanl\u0131qlar\u0131n\u0131z\u0131 g\u00f6zd\u0259n ke\u00e7irm\u0259k v\u0259 d\u0259fx ehtiyac\u0131 hiss etdiyinizd\u0259 bunu t\u0259xir\u0259 salmamaq \u00f6n\u0259mlidir; \u00e7\u00fcnki t\u0259xir\u0259 salmaq d\u0259fnin s\u0259rtl\u0259\u015fm\u0259sin\u0259 v\u0259 d\u0259fx zaman\u0131 s\u0131x\u0131lma\u011fa s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, tualetd\u0259 uzun m\u00fcdd\u0259t oturmaqdan \u00e7\u0259kinm\u0259k d\u0259 anal fiss\u00fcrl\u0259rd\u0259n qorunma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n
Anal fiss\u00fcrl\u0259r \u00fc\u00e7\u00fcn evd\u0259 t\u0259tbiq edil\u0259 bil\u0259n m\u00fcxt\u0259lif m\u00fcalic\u0259l\u0259r, simptomlar\u0131n y\u00fcng\u00fcll\u0259\u015fdirilm\u0259sin\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r. \u0130sti su oturma banyolar\u0131, g\u00fcnd\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 10-15 d\u0259qiq\u0259 m\u00fcdd\u0259tin\u0259 edil\u0259 bil\u0259r v\u0259 bu, anal b\u00f6lg\u0259d\u0259ki \u0259z\u0259l\u0259l\u0259rin gev\u015f\u0259m\u0259sin\u0259 v\u0259 a\u011fr\u0131n\u0131n y\u00fcng\u00fcll\u0259\u015fm\u0259sin\u0259 k\u00f6m\u0259k ed\u0259r. A\u011fr\u0131n\u0131 v\u0259 narahatl\u0131\u011f\u0131 azaltmaq \u00fc\u00e7\u00fcn a\u011fr\u0131k\u0259sicil\u0259r istifad\u0259 edil\u0259 bil\u0259r, ancaq uzunm\u00fcdd\u0259tli v\u0259 ya h\u0259ddind\u0259n art\u0131q istifad\u0259 yan t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yi \u00fc\u00e7\u00fcn h\u0259kim m\u0259sl\u0259h\u0259ti vacibdir.<\/p>\n
Anal fiss\u00fcrl\u0259rin m\u00fcalic\u0259sind\u0259, d\u0259fnin yum\u015faq saxlan\u0131lmas\u0131 \u0259sasd\u0131r. Bu, y\u00fcks\u0259k lifli p\u0259hrizin davam etdirilm\u0259si, bol su i\u00e7ilm\u0259si v\u0259 laz\u0131m g\u0259l\u0259rs\u0259, h\u0259kiminizin t\u00f6vsiy\u0259 etdiyi d\u0259f yum\u015fald\u0131c\u0131lar\u0131n istifad\u0259si il\u0259 t\u0259min edil\u0259 bil\u0259r. Bundan \u0259lav\u0259, anal b\u00f6lg\u0259ni t\u0259miz v\u0259 quru saxlamaq infeksiya riskini azald\u0131r v\u0259 sa\u011falma prosesini d\u0259st\u0259kl\u0259yir. \u018fg\u0259r evd\u0259 t\u0259tbiq edil\u0259n m\u00fcalic\u0259l\u0259r\u0259 baxmayaraq sa\u011falma m\u00fc\u015fahid\u0259 edilm\u0259zs\u0259 v\u0259 ya v\u0259ziyy\u0259t pisl\u0259\u015f\u0259rs\u0259, daha ir\u0259li m\u00fcalic\u0259l\u0259r \u00fc\u00e7\u00fcn bir sa\u011flaml\u0131q pe\u015f\u0259kar\u0131na m\u00fcraci\u0259t etm\u0259k vacibdir.<\/p>\n
Anal fiss\u00fcrl\u0259r, uy\u011fun t\u0259dbirl\u0259r g\u00f6r\u00fcld\u00fckd\u0259 b\u00f6y\u00fck \u00f6l\u00e7\u00fcd\u0259 \u00f6nl\u0259n\u0259 bil\u0259n v\u0259ziyy\u0259tl\u0259rdir. Edilm\u0259si laz\u0131m olan \u0259n \u00f6n\u0259mli \u015fey, q\u0259bizliyi qar\u015f\u0131s\u0131n\u0131 almaq v\u0259 d\u0259fx zaman\u0131 s\u0131x\u0131lman\u0131 azaltmaqd\u0131r. Bu, lif bax\u0131m\u0131ndan z\u0259ngin bir p\u0259hriz, bol su i\u00e7m\u0259 v\u0259 m\u00fct\u0259madi idmanla t\u0259min edil\u0259 bil\u0259r. Bu ya\u015fam t\u0259rzi d\u0259yi\u015fiklikl\u0259ri, h\u0259zmsisteminin m\u00fct\u0259madi i\u015fl\u0259m\u0259sini d\u0259st\u0259kl\u0259yir v\u0259 anal kanalda \u00e7atlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259 riskini azald\u0131r.<\/p>\n
Bundan \u0259lav\u0259, sa\u011flam tualet al\u0131\u015fkanl\u0131qlar\u0131n\u0131 q\u0259bul etm\u0259k d\u0259 \u00f6n\u0259mlidir. D\u0259fx ehtiyac\u0131 hiss etdiyinizd\u0259 bunu t\u0259xir\u0259 salmamaq v\u0259 tualetd\u0259 gereksiz yere uzun m\u00fcdd\u0259t oturmaqdan \u00e7\u0259kinm\u0259k laz\u0131md\u0131r. Bu t\u0259dbirl\u0259rin yan\u0131nda, anal b\u00f6lg\u0259ni nazikc\u0259 t\u0259mizl\u0259m\u0259k v\u0259 tahri\u015fi qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn yum\u015faq, islak m\u0259ndill\u0259rin v\u0259 ya il\u0131q suyun istifad\u0259si d\u0259 faydal\u0131d\u0131r. Bu metodlar, anal fiss\u00fcrl\u0259rin \u00f6nl\u0259nm\u0259sind\u0259 effektiv ola bil\u0259r v\u0259 \u00fcmumi anal sa\u011flaml\u0131\u011f\u0131n\u0131 qoruma\u011fa k\u00f6m\u0259k ed\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anal Fiss\u00fcr Qorunma Yollar\u0131 N\u0259l\u0259rdir? Anal fiss\u00fcrl\u0259r, anal kanal\u0131n i\u00e7 s\u0259thind\u0259 \u0259m\u0259l\u0259 g\u0259l\u0259n ki\u00e7ik y\u0131rt\u0131qlar v\u0259 ya \u00e7atlar olub, \u0259sas\u0259n d\u0259fx zaman\u0131 a\u011fr\u0131ya s\u0259b\u0259b olurlar. Bu v\u0259ziyy\u0259td\u0259n qorunman\u0131n \u0259n effektiv yolu, d\u0259fnin yum\u015faq saxlan\u0131lmas\u0131 v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131d\u0131r. Q\u0259bizlik, d\u0259fx zaman\u0131 art\u0131q s\u0131x\u0131lma\u011fa v\u0259 n\u0259tic\u0259d\u0259 anal kanalda \u00e7atlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k bir faktordur.<\/p>\n","protected":false},"author":2,"featured_media":5914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-6038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anal-cat"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/comments?post=6038"}],"version-history":[{"count":1,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6038\/revisions"}],"predecessor-version":[{"id":6039,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6038\/revisions\/6039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/media\/5914"}],"wp:attachment":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/media?parent=6038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/categories?post=6038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/tags?post=6038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}