{"id":6305,"date":"2024-11-07T01:01:22","date_gmt":"2024-11-06T22:01:22","guid":{"rendered":"https:\/\/avrupacerrahi.net\/az\/?p=6305"},"modified":"2024-11-07T01:01:22","modified_gmt":"2024-11-06T22:01:22","slug":"anal-cat-nec%c9%99-sagalir-v%c9%99-nec%c9%99-rahatlayir","status":"publish","type":"post","link":"https:\/\/avrupacerrahi.net\/az\/anal-cat-nec%c9%99-sagalir-v%c9%99-nec%c9%99-rahatlayir\/","title":{"rendered":"Anal \u00c7at Nec\u0259 Sa\u011fal\u0131r v\u0259 Nec\u0259 Rahatlay\u0131r?"},"content":{"rendered":"<h2><\/h2>\n<p>Anal \u00e7at yaln\u0131z fiziki deyil, h\u0259m d\u0259 sosial h\u0259yata \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259r\u0259n bir sa\u011flaml\u0131q v\u0259ziyy\u0259tidir. Anal b\u00f6lg\u0259d\u0259 yaranan \u00e7atlar s\u0259b\u0259bind\u0259n defekasiya zaman\u0131 v\u0259 ya sonra \u015fidd\u0259tli a\u011fr\u0131 v\u0259 narahatl\u0131q hiss olunur. Bu v\u0259ziyy\u0259t g\u00fcnd\u0259lik i\u015fl\u0259ri \u00e7\u0259tinl\u0259\u015fdirir v\u0259 insan\u0131n davaml\u0131 narahatl\u0131q i\u00e7ind\u0259 qalmas\u0131na s\u0259b\u0259b olur. \u00c7at s\u0259b\u0259bind\u0259n defekasiya zaman\u0131 qanama, q\u0131c\u0131qlanma v\u0259 qa\u015f\u0131nma kimi simptomlar da ba\u015f ver\u0259 bil\u0259r. Sosial m\u00fchitl\u0259rd\u0259 q\u0259fil a\u011fr\u0131lar v\u0259 uzun m\u00fcdd\u0259t oturmaqda \u00e7\u0259tinlik h\u0259m fiziki, h\u0259m d\u0259 psixoloji stress yarad\u0131r.<\/p>\n<h3><strong>Anal \u00c7at Nec\u0259 Sa\u011fal\u0131r?<\/strong><\/h3>\n<p>Anal \u00e7at, defekasiya zaman\u0131 x\u00fcsusil\u0259 a\u011fr\u0131l\u0131 olan, anal b\u00f6lg\u0259d\u0259ki ki\u00e7ik bir yar\u0131q v\u0259 ya \u00e7at kimi m\u00fc\u0259yy\u0259n edilir. Anal \u00e7at olaraq da bilin\u0259n bu v\u0259ziyy\u0259t, s\u0259rt n\u0259cis v\u0259 ya xroniki q\u0259bizlik s\u0259b\u0259bind\u0259n inki\u015faf ed\u0259 bil\u0259r. Ba\u011f\u0131rsaq v\u0259rdi\u015fl\u0259ri, qidalanma, stress v\u0259 b\u0259zi tibbi v\u0259ziyy\u0259tl\u0259r kimi m\u00fcxt\u0259lif amill\u0259r bu problemi yarada bil\u0259r. Anal \u00e7at ilkin m\u0259rh\u0259l\u0259sind\u0259 k\u0259skindir v\u0259 d\u00fczg\u00fcn m\u00fcalic\u0259 olunmad\u0131qda xroniki hala g\u0259l\u0259 bil\u0259r. M\u00fcalic\u0259 prosesi \u00e7at\u0131n k\u0259skin v\u0259 ya xroniki olmas\u0131na g\u00f6r\u0259 d\u0259yi\u015fir v\u0259 h\u0259mi\u015f\u0259 h\u0259kim n\u0259zar\u0259tind\u0259 apar\u0131lmal\u0131d\u0131r. Diyeta, lokal gigiyena v\u0259 d\u0259rmanlar \u00e7at\u0131n ir\u0259lil\u0259m\u0259sini v\u0259 t\u0259krarlanmas\u0131n\u0131 qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<h3><strong>Anal \u00c7at\u0131 Nec\u0259 Rahatlatmaq Olar?<\/strong><\/h3>\n<p>Anal \u00e7at\u0131n yaratd\u0131\u011f\u0131 a\u011fr\u0131n\u0131 y\u00fcng\u00fcll\u0259\u015fdirm\u0259k v\u0259 g\u00fcnd\u0259lik h\u0259yat\u0131 asanla\u015fd\u0131rmaq \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 \u00fcsul m\u00f6vcuddur. Bu \u00fcsullara lifl\u0259 z\u0259ngin qidalar istehlak etm\u0259k, \u00e7oxlu su i\u00e7m\u0259k v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn m\u00fcnt\u0259z\u0259m defekasiya rejimi qurmaq daxildir. Lifl\u0259 z\u0259ngin qidalar ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini t\u0259nziml\u0259yir v\u0259 n\u0259cisi yum\u015faldaraq defekasiyan\u0131 asanla\u015fd\u0131r\u0131r. G\u00fcnd\u0259 \u0259n az\u0131 2 litr su i\u00e7m\u0259k h\u0259zm sisteminin nizaml\u0131 i\u015fl\u0259m\u0259sin\u0259 k\u00f6m\u0259k edir v\u0259 q\u0259bizlik kimi probleml\u0259ri azald\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, isti oturma vannalar\u0131 anal \u0259trafdak\u0131 \u0259z\u0259l\u0259l\u0259ri rahatladaraq a\u011fr\u0131n\u0131 azald\u0131r. G\u00fcnd\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 10-15 d\u0259qiq\u0259 \u0259rzind\u0259 t\u0259tbiq edil\u0259n bu vannalar a\u011fr\u0131n\u0131 v\u0259 narahatl\u0131\u011f\u0131 y\u00fcng\u00fcll\u0259\u015fdirir v\u0259 yaran\u0131 t\u0259miz saxlay\u0131r. H\u0259kim t\u00f6vsiy\u0259si il\u0259 istifad\u0259 edil\u0259n sakitl\u0259\u015fdirici kreml\u0259r v\u0259 anestezik m\u0259lh\u0259ml\u0259r d\u0259 narahatl\u0131\u011f\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131r.<\/p>\n<h3><strong>Anal \u00c7at\u0131n M\u00fcalic\u0259si<\/strong><\/h3>\n<p>Anal \u00e7atlar\u0131n m\u00fcalic\u0259si v\u0259ziyy\u0259tin \u015fidd\u0259tin\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. \u018fsas m\u00fcalic\u0259 d\u0259rman terapiyas\u0131 il\u0259 ba\u015flay\u0131r v\u0259 lifli qidalar, maye q\u0259bulu v\u0259 gigiyena t\u00f6vsiy\u0259l\u0259ri il\u0259 d\u0259st\u0259kl\u0259nir. H\u0259kim t\u0259r\u0259find\u0259n t\u0259yin olunan n\u0259cisi yum\u015faldan d\u0259rmanlar b\u00f6lg\u0259d\u0259ki q\u0131c\u0131qlanman\u0131 minimuma endir\u0259r\u0259k sa\u011falma prosesini s\u00fcr\u0259tl\u0259ndirir. \u00c7at xroniki v\u0259 ya t\u0259krarlayan hala g\u0259ldikd\u0259 is\u0259 c\u0259rrahi m\u00fcdaxil\u0259 laz\u0131m ola bil\u0259r.<\/p>\n<p>C\u0259rrahi m\u00fcalic\u0259d\u0259 m\u0259qs\u0259d \u0259z\u0259l\u0259 t\u0259zyiqini azaltmaq v\u0259 yaran\u0131n sa\u011falmas\u0131n\u0131 t\u0259min etm\u0259kdir. Bu metodlardan biri olan lazer terapiyas\u0131 s\u00fcr\u0259tli sa\u011falma t\u0259min etdiyin\u0259 g\u00f6r\u0259 \u00fcst\u00fcnl\u00fck verilir. Bundan \u0259lav\u0259, lazer terapiyas\u0131ndan sonra ad\u0259t\u0259n x\u0259st\u0259xanada qalmaq laz\u0131m olmur v\u0259 x\u0259st\u0259 eyni g\u00fcn ev\u0259 qay\u0131da bilir. Dig\u0259r m\u00fcalic\u0259 \u00fcsulu is\u0259 m\u00fcv\u0259qq\u0259ti olaraq \u0259z\u0259l\u0259l\u0259ri rahatlatmaq \u00fc\u00e7\u00fcn Botoks inyeksiyas\u0131d\u0131r ki, bu da \u00e7at\u0131n sa\u011falmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<p>M\u00fcalic\u0259d\u0259n sonra t\u0259krarlanman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn h\u0259kim t\u00f6vsiy\u0259l\u0259rin\u0259 riay\u0259t etm\u0259k, s\u0259rt n\u0259cis yaranmamas\u0131 \u00fc\u00e7\u00fcn diyetan\u0131 t\u0259nziml\u0259m\u0259k v\u0259 d\u00fczg\u00fcn gigiyena saxlamaq vacibdir. Anal \u00e7atlar\u0131n x\u0259r\u00e7\u0259ng kimi ciddi x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b oldu\u011fu bilinm\u0259s\u0259 d\u0259, m\u00fcalic\u0259 edilm\u0259diyi t\u0259qdird\u0259 h\u0259yat keyfiyy\u0259tin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anal \u00e7at yaln\u0131z fiziki deyil, h\u0259m d\u0259 sosial h\u0259yata \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259r\u0259n bir sa\u011flaml\u0131q v\u0259ziyy\u0259tidir. Anal b\u00f6lg\u0259d\u0259 yaranan \u00e7atlar s\u0259b\u0259bind\u0259n defekasiya zaman\u0131 v\u0259 ya sonra \u015fidd\u0259tli a\u011fr\u0131 v\u0259 narahatl\u0131q hiss olunur. Bu v\u0259ziyy\u0259t g\u00fcnd\u0259lik i\u015fl\u0259ri \u00e7\u0259tinl\u0259\u015fdirir v\u0259 insan\u0131n davaml\u0131 narahatl\u0131q i\u00e7ind\u0259 qalmas\u0131na s\u0259b\u0259b olur. \u00c7at s\u0259b\u0259bind\u0259n defekasiya zaman\u0131 qanama, q\u0131c\u0131qlanma v\u0259 qa\u015f\u0131nma kimi simptomlar da<\/p>\n","protected":false},"author":2,"featured_media":6310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hemoroid"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/comments?post=6305"}],"version-history":[{"count":1,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6305\/revisions"}],"predecessor-version":[{"id":6317,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6305\/revisions\/6317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/media\/6310"}],"wp:attachment":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/media?parent=6305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/categories?post=6305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/tags?post=6305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}