{"id":6846,"date":"2026-06-08T18:09:01","date_gmt":"2026-06-08T15:09:01","guid":{"rendered":"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99dir\/"},"modified":"2026-06-10T21:37:23","modified_gmt":"2026-06-10T18:37:23","slug":"q%c9%99bizlik-n%c9%99dir","status":"publish","type":"post","link":"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99dir\/","title":{"rendered":"Q\u0259bizlik N\u0259dir? S\u0259b\u0259bl\u0259ri, M\u00fcalic\u0259si, T\u0259hl\u00fck\u0259 \u0130\u015far\u0259l\u0259ri"},"content":{"rendered":"<p><meta charset=\"utf-8\"><\/p>\n<article style=\"max-width:880px;margin:0 auto;padding:0 18px;color:#1f2a37;line-height:1.7;font-size:17px\">\n<header style=\"background:linear-gradient(135deg,#0f2240 0%,#16304f 60%,#1c3c63 100%);color:#fff;border-radius:18px;padding:34px 30px;margin:8px 0 22px\">\n<div style=\"font-size:.72em;text-transform:uppercase;letter-spacing:1.2px;color:#7fd4e6;font-weight:700;margin-bottom:10px\">Q\u0259bizlik \/ \u018fsas b\u0259l\u0259d\u00e7i<\/div>\n<h2 style=\"color:#fff;font-size:2em;line-height:1.22;margin:0 0 12px\">Q\u0259bizlik n\u0259dir?<\/h2>\n<p style=\"font-size:1.08em;color:#d6e4f0;margin:0 0 16px;max-width:64ch\">Q\u0259bizlik nadir, s\u0259rt v\u0259 \u00e7\u0259tin ke\u00e7\u0259n n\u0259cis ifad\u0259sidir. \u00c7ox vaxt h\u0259yat t\u0259rzi il\u0259 \u0259laq\u0259lidir v\u0259 d\u00fcz\u0259ldil\u0259 bil\u0259r; lakin b\u0259zi t\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri h\u0259kim qiym\u0259tl\u0259ndirm\u0259si t\u0259l\u0259b edir.<\/p>\n<div style=\"font-size:.84em;color:#9fb6cb;margin-bottom:18px\">Medikal m\u0259sul: <strong style=\"color:#fff\">Op. Dr. Yasir G\u00f6z\u00fc<\/strong> \u00b7 \u00dcmumi C\u0259rrahiyy\u0259 v\u0259 Proktologiya &nbsp;\u00b7&nbsp; Son yenil\u0259nm\u0259: <strong style=\"color:#fff\">8 \u0130yun 2026<\/strong><\/div>\n<p><a href=\"https:\/\/avrupacerrahi.net\/az\/tez-gorus\/\" style=\"display:inline-block;background:#0ea5c4;color:#fff;font-weight:700;padding:12px 22px;border-radius:10px;text-decoration:none;font-size:.95em;margin:0 8px 8px 0\">G\u00f6r\u00fc\u015f t\u0259yin et<\/a><a href=\"https:\/\/wa.me\/905368592181\" style=\"display:inline-block;background:transparent;color:#fff;border:1.5px solid rgba(255,255,255,.45);font-weight:700;padding:11px 21px;border-radius:10px;text-decoration:none;font-size:.95em;margin:0 8px 8px 0\">WhatsApp il\u0259 soru\u015f<\/a><\/header>\n<div style=\"display:flex;flex-wrap:wrap;gap:14px;margin:0 0 22px\">\n<div style=\"flex:1 1 150px;background:#f3f8fa;border:1px solid #e4eaef;border-radius:14px;padding:18px 14px;text-align:center\"><span style=\"font-size:1.7em;font-weight:800;color:#0b87a1;line-height:1.05;display:block\">Lif + su<\/span><span style=\"font-size:.8em;color:#5b6b7b;margin-top:6px;display:block;line-height:1.35\">ilk add\u0131m<\/span><\/div>\n<div style=\"flex:1 1 150px;background:#f3f8fa;border:1px solid #e4eaef;border-radius:14px;padding:18px 14px;text-align:center\"><span style=\"font-size:1.7em;font-weight:800;color:#0b87a1;line-height:1.05;display:block\">H\u0259r\u0259k\u0259t<\/span><span style=\"font-size:.8em;color:#5b6b7b;margin-top:6px;display:block;line-height:1.35\">ba\u011f\u0131rsa\u011f\u0131 i\u015fl\u0259dir<\/span><\/div>\n<div style=\"flex:1 1 150px;background:#f3f8fa;border:1px solid #e4eaef;border-radius:14px;padding:18px 14px;text-align:center\"><span style=\"font-size:1.7em;font-weight:800;color:#0b87a1;line-height:1.05;display:block\">V\u0259rdi\u015f<\/span><span style=\"font-size:.8em;color:#5b6b7b;margin-top:6px;display:block;line-height:1.35\">ehtiyac\u0131 gecikdirm\u0259<\/span><\/div>\n<div style=\"flex:1 1 150px;background:#f3f8fa;border:1px solid #e4eaef;border-radius:14px;padding:18px 14px;text-align:center\"><span style=\"font-size:1.7em;font-weight:800;color:#0b87a1;line-height:1.05;display:block\">T\u0259hl\u00fck\u0259?<\/span><span style=\"font-size:.8em;color:#5b6b7b;margin-top:6px;display:block;line-height:1.35\">qan, \u00e7\u0259ki itkisi \u2192 h\u0259kim<\/span><\/div>\n<\/div>\n<div style=\"background:#e7f6fa;border-left:5px solid #0ea5c4;border-radius:0 12px 12px 0;padding:18px 20px;margin:0 0 22px\">\n<h2 style=\"margin:0 0 8px;font-size:1.05em;color:#0f2240;border:0;padding:0\">Q\u0131sa cavab<\/h2>\n<p style=\"margin:0;color:#223344\"><b>Q\u0259bizlik<\/b> n\u0259cisin seyr\u0259k (ad\u0259t\u0259n h\u0259ft\u0259d\u0259 \u00fc\u00e7d\u0259n az), s\u0259rt, \u00e7\u0259tin v\u0259 ya natamam ke\u00e7m\u0259sidir. \u018fn \u00e7ox s\u0259b\u0259b h\u0259yat t\u0259rzidir: az <b>lif<\/b>, az <b>maye<\/b>, h\u0259r\u0259k\u0259tsizlik v\u0259 tualet ehtiyac\u0131n\u0131 gecikdirm\u0259k. \u0130lk m\u00fcalic\u0259 bu amill\u0259ri d\u00fcz\u0259ltm\u0259kdir; laz\u0131m olduqda h\u0259kim \u0259lav\u0259 m\u00fcalic\u0259 se\u00e7ir (spesifik d\u0259rman v\u0259 doza h\u0259kim t\u0259r\u0259find\u0259n m\u00fc\u0259yy\u0259n edilir). <b>Diqq\u0259t:<\/b> n\u0259cisd\u0259 qan, izahs\u0131z \u00e7\u0259ki itkisi, davaml\u0131 d\u0259yi\u015fiklik v\u0259 ya 50 ya\u015fdan sonra yeni ba\u015flayan q\u0259bizlik <b>h\u0259kim qiym\u0259tl\u0259ndirm\u0259si<\/b> t\u0259l\u0259b edir. T\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri: <a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99-vaxt-t%c9%99hluk%c9%99lidir\/\" style=\"color:#0b87a1;text-decoration:underline\">q\u0259bizlik n\u0259 vaxt t\u0259hl\u00fck\u0259lidir<\/a>.<\/p>\n<\/div>\n<div style=\"border:1px solid #e4eaef;border-radius:14px;padding:16px 20px;margin:0 0 24px;background:#fff\">\n<div style=\"font-weight:700;color:#0f2240;margin-bottom:8px\">\u0130\u00e7ind\u0259kil\u0259r<\/div>\n<ul style=\"margin:0;padding-left:18px;columns:2;column-gap:24px\">\n<li style=\"margin:5px 0\"><a href=\"#nedir\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizlik n\u0259dir?<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#elametler\" style=\"color:#0b87a1;text-decoration:underline\">\u018flam\u0259tl\u0259ri<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#niye\" style=\"color:#0b87a1;text-decoration:underline\">Niy\u0259 olur?<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#risk\" style=\"color:#0b87a1;text-decoration:underline\">Risk qruplar\u0131<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#mualice\" style=\"color:#0b87a1;text-decoration:underline\">M\u00fcalic\u0259 \/ n\u0259 k\u00f6m\u0259k edir<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#problem\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizlik v\u0259 dig\u0259r probleml\u0259r<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#tehlike\" style=\"color:#0b87a1;text-decoration:underline\">T\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#xususi\" style=\"color:#0b87a1;text-decoration:underline\">U\u015faqlar v\u0259 hamil\u0259lik<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"#sss\" style=\"color:#0b87a1;text-decoration:underline\">Suallar<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"nedir\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">Q\u0259bizlik n\u0259dir?<\/h2>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizlik bir x\u0259st\u0259lik ad\u0131 deyil, bir <b>\u0259lam\u0259tdir<\/b>: ba\u011f\u0131rsa\u011f\u0131n normaldan seyr\u0259k i\u015fl\u0259m\u0259si v\u0259 n\u0259cisin s\u0259rt, \u00e7\u0259tin v\u0259 ya natamam ke\u00e7m\u0259si. Tibbi olaraq \u00e7ox vaxt h\u0259ft\u0259d\u0259 \u00fc\u00e7d\u0259n az ifad\u0259, g\u00fccl\u0259 zorlanma, s\u0259rt v\u0259 ya topaq-topaq n\u0259cis, tam bo\u015falmama hissi v\u0259 ya nahiy\u0259y\u0259 \u0259ll\u0259 k\u00f6m\u0259k ehtiyac\u0131 kimi \u0259lam\u0259tl\u0259rl\u0259 t\u0259svir olunur. T\u0259k bir \u0259lam\u0259t deyil, bu \u015fikay\u0259tl\u0259rin birl\u0259\u015fm\u0259si v\u0259 davaml\u0131l\u0131\u011f\u0131 q\u0259bizliyi xarakteriz\u0259 edir.<\/p>\n<p style=\"margin:0 0 1.05em\">H\u0259r insan\u0131n ba\u011f\u0131rsaq ritmi f\u0259rqlidir \u2014 kimisi g\u00fcnd\u0259 bir-iki d\u0259f\u0259, kimisi g\u00fcnd\u0259 bir d\u0259f\u0259d\u0259n az ifad\u0259 edir; bunlar\u0131n ham\u0131s\u0131 normal ola bil\u0259r. \u00d6n\u0259mli olan <b>s\u0259nin adi ritmind\u0259n sapma<\/b> v\u0259 narahatl\u0131qd\u0131r. Q\u0259bizlik k\u0259skin (q\u0131sa m\u00fcdd\u0259tli, \u00e7ox vaxt ke\u00e7ici s\u0259b\u0259bl\u0259) v\u0259 ya xroniki (uzun s\u00fcr\u0259n, t\u0259krarlayan) ola bil\u0259r; yana\u015fma buna g\u00f6r\u0259 d\u0259yi\u015fir.<\/p>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizlik d\u00fcnyada \u0259n yay\u011f\u0131n h\u0259zm \u015fikay\u0259tl\u0259rind\u0259n biridir v\u0259 h\u0259r ya\u015fda g\u00f6r\u00fcl\u00fcr. \u00c7oxu \u00fc\u00e7\u00fcn ke\u00e7ici v\u0259 z\u0259r\u0259rsizdir; lakin uzun s\u00fcrd\u00fckd\u0259 h\u0259m h\u0259yat keyfiyy\u0259tini pozur, h\u0259m d\u0259 hemoroid v\u0259 anal fiss\u00fcr kimi ikincil probleml\u0259r\u0259 z\u0259min yarad\u0131r. M\u0259hz buna g\u00f6r\u0259 erk\u0259n v\u0259 sad\u0259 t\u0259dbirl\u0259rl\u0259 idar\u0259 etm\u0259k \u2014 gecikdirm\u0259d\u0259n \u2014 \u00f6n\u0259mlidir.<\/p>\n<h2 id=\"elametler\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">\u018flam\u0259tl\u0259ri nec\u0259dir?<\/h2>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizliyin \u0259lam\u0259tl\u0259ri yaln\u0131z &#8220;seyr\u0259k ifad\u0259&#8221; il\u0259 m\u0259hdudla\u015fm\u0131r. A\u015fa\u011f\u0131dak\u0131lar tez-tez bir yerd\u0259 g\u00f6r\u00fcn\u00fcr:<\/p>\n<ul style=\"margin:0 0 1.05em;padding-left:20px\">\n<li style=\"margin:7px 0\"><b>Seyr\u0259k ifad\u0259<\/b> \u2014 ad\u0259t\u0259n h\u0259ft\u0259d\u0259 \u00fc\u00e7d\u0259n az.<\/li>\n<li style=\"margin:7px 0\"><b>S\u0259rt, quru, topaq n\u0259cis<\/b> v\u0259 ke\u00e7\u0259rk\u0259n \u00e7\u0259tinlik.<\/li>\n<li style=\"margin:7px 0\"><b>G\u00fccl\u0259 zorlanma<\/b> v\u0259 tualetd\u0259 uzun vaxt.<\/li>\n<li style=\"margin:7px 0\"><b>Natamam bo\u015falma hissi<\/b> \u2014 &#8220;bitm\u0259di&#8221; duy\u011fusu.<\/li>\n<li style=\"margin:7px 0\"><b>Qar\u0131nda dol\u011funluq, \u015fi\u015fkinlik v\u0259 narahatl\u0131q.<\/b><\/li>\n<\/ul>\n<p style=\"margin:0 0 1.05em\">Bu \u0259lam\u0259tl\u0259r h\u0259yat keyfiyy\u0259tini ciddi \u015f\u0259kild\u0259 poza bil\u0259r v\u0259 uzun s\u00fcrd\u00fckd\u0259 hemoroid v\u0259 anal fiss\u00fcr kimi \u0259lav\u0259 probleml\u0259r\u0259 yol a\u00e7a bil\u0259r. Buna g\u00f6r\u0259 q\u0259bizliyi &#8220;\u0259h\u0259miyy\u0259tsiz&#8221; saymamaq laz\u0131md\u0131r. \u018flam\u0259tl\u0259rin n\u0259 q\u0259d\u0259r davam etdiyi d\u0259 \u00f6n\u0259mlidir: bir ne\u00e7\u0259 g\u00fcnl\u00fck ke\u00e7ici q\u0259bizlik ad\u0259t\u0259n \u00f6zba\u015f\u0131na d\u00fcz\u0259lir, h\u0259ft\u0259l\u0259rl\u0259 davam ed\u0259n is\u0259 m\u00fctl\u0259q qiym\u0259tl\u0259ndirilm\u0259lidir.<\/p>\n<h2 id=\"niye\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">Q\u0259bizlik niy\u0259 olur?<\/h2>\n<p style=\"margin:0 0 1.05em\">\u018fks\u0259r q\u0259bizlik <b>funksional<\/b>d\u0131r \u2014 y\u0259ni altda ciddi bir x\u0259st\u0259lik yoxdur, s\u0259b\u0259b h\u0259yat t\u0259rzi v\u0259 ba\u011f\u0131rsaq v\u0259rdi\u015fl\u0259ridir. A\u015fa\u011f\u0131dak\u0131 c\u0259dv\u0259l \u0259n \u00e7ox rast g\u0259lin\u0259n s\u0259b\u0259bl\u0259ri toplay\u0131r.<\/p>\n<div style=\"overflow-x:auto;margin:8px 0;border:1px solid #e4eaef;border-radius:14px\">\n<table style=\"width:100%;border-collapse:collapse;font-size:.9em\">\n<thead>\n<tr>\n<th style=\"padding:11px 13px;text-align:left;background:#0f2240;color:#fff;font-weight:600\">S\u0259b\u0259b<\/th>\n<th style=\"padding:11px 13px;text-align:left;background:#0f2240;color:#fff;font-weight:600\">Nec\u0259 t\u0259sir edir<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef;font-weight:600;color:#0f2240\">Az lif<\/td>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef\">N\u0259cis h\u0259cmsiz v\u0259 s\u0259rt olur<\/td>\n<\/tr>\n<tr style=\"background:#f3f8fa\">\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef;font-weight:600;color:#0f2240\">Az maye<\/td>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef\">N\u0259cis quruyur, ke\u00e7m\u0259si \u00e7\u0259tinl\u0259\u015fir<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef;font-weight:600;color:#0f2240\">H\u0259r\u0259k\u0259tsizlik<\/td>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef\">Ba\u011f\u0131rsaq h\u0259r\u0259k\u0259ti yava\u015flay\u0131r<\/td>\n<\/tr>\n<tr style=\"background:#f3f8fa\">\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef;font-weight:600;color:#0f2240\">Ehtiyac\u0131 gecikdirm\u0259k<\/td>\n<td style=\"padding:11px 13px;border-bottom:1px solid #e4eaef\">Refleks z\u0259ifl\u0259yir, n\u0259cis s\u0259rtl\u0259\u015fir<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:11px 13px;font-weight:600;color:#0f2240\">B\u0259zi d\u0259rmanlar, x\u0259st\u0259likl\u0259r<\/td>\n<td style=\"padding:11px 13px\">Ba\u011f\u0131rsaq i\u015fini yava\u015flad\u0131r (h\u0259kiml\u0259 dan\u0131\u015f)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"margin:0 0 1.05em\">Bundan ba\u015fqa hamil\u0259lik, s\u0259yah\u0259t, rejim d\u0259yi\u015fikliyi, qalxanab\u0259nz\u0259r v\u0259zin az i\u015fl\u0259m\u0259si, \u015f\u0259k\u0259rli diabet v\u0259 b\u0259zi nevroloji v\u0259ziyy\u0259tl\u0259r d\u0259 q\u0259bizliy\u0259 s\u0259b\u0259b ola bil\u0259r. S\u0259b\u0259bl\u0259ri daha \u0259trafl\u0131: <a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-niy%c9%99-olur\/\" style=\"color:#0b87a1;text-decoration:underline\">q\u0259bizlik niy\u0259 olur<\/a>. B\u0259z\u0259n bird\u0259n \u00e7ox s\u0259b\u0259b birl\u0259\u015fir (m\u0259s\u0259l\u0259n az h\u0259r\u0259k\u0259t + az maye + d\u0259rman t\u0259siri) v\u0259 bu, q\u0259bizliyi daha inadkar ed\u0259 bil\u0259r.<\/p>\n<h2 id=\"risk\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">Kiml\u0259rd\u0259 daha \u00e7ox olur?<\/h2>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizlik h\u0259r ya\u015fda g\u00f6r\u00fcl\u0259 bil\u0259r, lakin b\u0259zi qruplarda daha tezdir: <b>ya\u015fl\u0131lar<\/b> (az h\u0259r\u0259k\u0259t, d\u0259rmanlar, az maye), <b>hamil\u0259l\u0259r<\/b> (hormonal d\u0259yi\u015fiklik v\u0259 t\u0259zyiq), <b>az lif yey\u0259n v\u0259 az su i\u00e7\u0259nl\u0259r<\/b>, masa ba\u015f\u0131nda uzun oturanlar v\u0259 ehtiyac\u0131 tez-tez gecikdir\u0259nl\u0259r.<\/p>\n<p style=\"margin:0 0 1.05em\">U\u015faqlar da x\u00fcsusi bir qrupdur \u2014 \u00e7ox vaxt tualet t\u0259limi d\u00f6vr\u00fcnd\u0259 v\u0259 ya a\u011fr\u0131dan qorxub n\u0259cisi saxlad\u0131qda q\u0259bizlik yaran\u0131r. Bu qruplarda q\u0259bizliyin idar\u0259si bir az f\u0259rqli yana\u015fma t\u0259l\u0259b edir; u\u015faqlar \u00fc\u00e7\u00fcn: <a href=\"https:\/\/avrupacerrahi.net\/az\/usaqlarda-q%c9%99bizlik\/\" style=\"color:#0b87a1;text-decoration:underline\">u\u015faqlarda q\u0259bizlik<\/a>, hamil\u0259lik \u00fc\u00e7\u00fcn: <a href=\"https:\/\/avrupacerrahi.net\/az\/hamil%c9%99likd%c9%99-q%c9%99bizlik\/\" style=\"color:#0b87a1;text-decoration:underline\">hamil\u0259likd\u0259 q\u0259bizlik<\/a>.<\/p>\n<h2 id=\"mualice\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">M\u00fcalic\u0259: n\u0259 k\u00f6m\u0259k edir?<\/h2>\n<p style=\"margin:0 0 1.05em\">Funksional q\u0259bizlikd\u0259 m\u00fcalic\u0259 pill\u0259-pill\u0259dir v\u0259 ilk pill\u0259 <b>h\u0259yat t\u0259rzi<\/b>dir. \u00c7ox x\u0259st\u0259d\u0259 bu add\u0131mlar t\u0259k ba\u015f\u0131na kifay\u0259t edir:<\/p>\n<ul style=\"margin:0 0 1.05em;padding-left:20px\">\n<li style=\"margin:7px 0\"><b>Lif:<\/b> t\u0259r\u0259v\u0259z, meyv\u0259, paxlal\u0131, tam tax\u0131l; lifi <b>t\u0259dric\u0259n<\/b> art\u0131r\u0131n.<\/li>\n<li style=\"margin:7px 0\"><b>Su:<\/b> g\u00fcn boyu kifay\u0259t q\u0259d\u0259r maye \u2014 lifin i\u015fl\u0259m\u0259si \u00fc\u00e7\u00fcn \u015f\u0259rtdir.<\/li>\n<li style=\"margin:7px 0\"><b>H\u0259r\u0259k\u0259t:<\/b> m\u00fcnt\u0259z\u0259m y\u00fcr\u00fc\u015f bel\u0259 ba\u011f\u0131rsa\u011f\u0131 i\u015fl\u0259dir.<\/li>\n<li style=\"margin:7px 0\"><b>Tualet v\u0259rdi\u015fi:<\/b> ehtiyac\u0131 gecikdirm\u0259yin; rahat, t\u0259l\u0259sm\u0259d\u0259n; dizl\u0259ri bir az yuxar\u0131 qald\u0131ran altl\u0131q k\u00f6m\u0259k edir.<\/li>\n<li style=\"margin:7px 0\"><b>Rejim:<\/b> m\u00fcmk\u00fcns\u0259 h\u0259r g\u00fcn eyni vaxtda, x\u00fcsus\u0259n s\u0259h\u0259r.<\/li>\n<\/ul>\n<p style=\"margin:0 0 1.05em\">Bu t\u0259dbirl\u0259r kifay\u0259t etm\u0259dikd\u0259 h\u0259kim \u0259lav\u0259 m\u00fcalic\u0259 (m\u00fcxt\u0259lif sinif yum\u015fald\u0131c\u0131lar v\u0259 s.) se\u00e7\u0259 bil\u0259r; <b>spesifik d\u0259rman v\u0259 doza h\u0259kim t\u0259r\u0259find\u0259n m\u00fc\u0259yy\u0259n edilir<\/b> v\u0259 uzunm\u00fcdd\u0259tli \u00f6zba\u015f\u0131na i\u015fl\u0259dici istifad\u0259sind\u0259n qa\u00e7\u0131nmaq laz\u0131md\u0131r. N\u0259 yax\u015f\u0131 g\u0259ldiyi bar\u0259d\u0259 \u0259trafl\u0131: <a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizliy%c9%99-n%c9%99-yaxsi-g%c9%99lir\/\" style=\"color:#0b87a1;text-decoration:underline\">q\u0259bizliy\u0259 n\u0259 yax\u015f\u0131 g\u0259lir<\/a> v\u0259 qidalanma: <a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlikd%c9%99-qidalanma-v%c9%99-lif\/\" style=\"color:#0b87a1;text-decoration:underline\">q\u0259bizlikd\u0259 qidalanma v\u0259 lif<\/a>.<\/p>\n<p style=\"margin:0 0 1.05em\">Bir vacib detal: lifi art\u0131rark\u0259n <b>suyu da art\u0131rmaq \u015f\u0259rtdir<\/b> \u2014 su olmadan t\u0259k lif q\u0259bizliyi \u0259ksin\u0259 pisl\u0259\u015fdir\u0259 bil\u0259r. Eyni \u015f\u0259kild\u0259, tualetd\u0259 ayaqlar\u0131 al\u00e7aq bir altl\u0131qla qald\u0131r\u0131b dizl\u0259ri kal\u00e7adan yuxar\u0131 tutmaq (\u00e7\u00f6mb\u0259lm\u0259 v\u0259ziyy\u0259tin\u0259 yax\u0131n) n\u0259cisin daha rahat ke\u00e7m\u0259sin\u0259 k\u00f6m\u0259k edir. Bu ki\u00e7ik d\u0259yi\u015fiklikl\u0259r \u00e7ox vaxt b\u00f6y\u00fck f\u0259rq yarad\u0131r v\u0259 he\u00e7 bir \u0259lav\u0259 x\u0259rc t\u0259l\u0259b etmir.<\/p>\n<blockquote style=\"border-left:4px solid #0ea5c4;background:#f3f8fa;border-radius:0 12px 12px 0;padding:16px 20px;margin:20px 0;font-style:italic;color:#223344\"><p>&#8220;Q\u0259bizliyin b\u00f6y\u00fck hiss\u0259si d\u0259rmanla deyil, v\u0259rdi\u015fl\u0259 h\u0259ll olur: lif, su, h\u0259r\u0259k\u0259t v\u0259 ehtiyac\u0131 gecikdirm\u0259m\u0259k. \u018fn \u00e7ox g\u00f6rd\u00fcy\u00fcm s\u0259hv is\u0259 lifi bird\u0259n art\u0131r\u0131b suyu unutmaq \u2014 bu, \u015fi\u015fkinliyi art\u0131r\u0131r.&#8221;<br \/><span style=\"font-style:normal;font-weight:700;color:#0f2240\">\u2014 Op. Dr. Yasir G\u00f6z\u00fc<\/span><\/p><\/blockquote>\n<h2 id=\"problem\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">Q\u0259bizlik v\u0259 dig\u0259r anal probleml\u0259r<\/h2>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizlik t\u0259kba\u015f\u0131na narahatl\u0131q verm\u0259kl\u0259 qalm\u0131r \u2014 anal nahiy\u0259nin bir \u00e7ox probleminin <b>k\u00f6k s\u0259b\u0259bi<\/b>dir. S\u0259rt n\u0259cis v\u0259 tualetd\u0259 zorlanma birba\u015fa <b>hemoroid<\/b> v\u0259 <b>anal fiss\u00fcr<\/b> (anal \u00e7atlaq) riskini art\u0131r\u0131r; bu, \u00e7ox vaxt a\u011fr\u0131 v\u0259 qanama il\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/p>\n<p style=\"margin:0 0 1.05em\">Buna g\u00f6r\u0259 q\u0259bizliyi idar\u0259 etm\u0259k h\u0259m d\u0259 bu probleml\u0259rd\u0259n qorunma\u011f\u0131n v\u0259 onlar\u0131n t\u0259krar\u0131n\u0131 \u00f6nl\u0259m\u0259yin \u0259sas\u0131d\u0131r. \u018flaq\u0259li m\u00f6vzular: <a href=\"https:\/\/avrupacerrahi.net\/az\/hemoroid-babasil-n%c9%99dir-hemoroidi-nec%c9%99-mualic%c9%99-etm%c9%99k-olar\/\" style=\"color:#0b87a1;text-decoration:underline\">hemoroid n\u0259dir<\/a>, <a href=\"https:\/\/avrupacerrahi.net\/az\/anal-fissure-anal-cat-n%c9%99dir-anal-fissura-nec%c9%99-mualic%c9%99-olunur\/\" style=\"color:#0b87a1;text-decoration:underline\">anal fiss\u00fcr n\u0259dir<\/a>. S\u0259rt n\u0259cis h\u0259m d\u0259 anal nahiy\u0259d\u0259 travma yaradaraq infeksiya riskini art\u0131ra bil\u0259r. Bel\u0259likl\u0259 q\u0259bizlik t\u0259k bir \u015fikay\u0259t deyil, bir z\u0259ncirin ilk halqas\u0131d\u0131r: onu idar\u0259 etm\u0259k, ard\u0131nca g\u0259l\u0259 bil\u0259c\u0259k bir \u00e7ox anal problemin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<h2 id=\"tehlike\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">T\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri \u2014 n\u0259 vaxt h\u0259kim\u0259?<\/h2>\n<p style=\"margin:0 0 1.05em\">Q\u0259bizliyin \u00e7oxu t\u0259hl\u00fck\u0259sizdir, lakin b\u0259zi \u0259lam\u0259tl\u0259r altda daha ciddi bir s\u0259b\u0259b ola bil\u0259c\u0259yini g\u00f6st\u0259rir v\u0259 <b>m\u00fctl\u0259q h\u0259kim qiym\u0259tl\u0259ndirm\u0259si<\/b> t\u0259l\u0259b edir:<\/p>\n<ul style=\"margin:0 0 1.05em;padding-left:20px\">\n<li style=\"margin:7px 0\"><b>N\u0259cisd\u0259 v\u0259 ya tualetd\u0259 qan<\/b> (qanama h\u0259mi\u015f\u0259 h\u0259kim t\u0259r\u0259find\u0259n qiym\u0259tl\u0259ndirilm\u0259lidir).<\/li>\n<li style=\"margin:7px 0\"><b>\u0130zahs\u0131z \u00e7\u0259ki itkisi<\/b> v\u0259 ya i\u015ftahs\u0131zl\u0131q.<\/li>\n<li style=\"margin:7px 0\"><b>Ba\u011f\u0131rsaq v\u0259rdi\u015find\u0259 davaml\u0131, izahs\u0131z d\u0259yi\u015fiklik<\/b>, x\u00fcsus\u0259n <b>50 ya\u015fdan sonra<\/b> yeni ba\u015flayan.<\/li>\n<li style=\"margin:7px 0\"><b>\u015eidd\u0259tli qar\u0131n a\u011fr\u0131s\u0131, qusma, qaz\/n\u0259cis ke\u00e7m\u0259m\u0259si<\/b> (t\u0259cili).<\/li>\n<li style=\"margin:7px 0\"><b>Anemiya<\/b> v\u0259 ya ail\u0259d\u0259 ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi tarix\u00e7\u0259si.<\/li>\n<\/ul>\n<p style=\"margin:0 0 1.05em\">Bu i\u015far\u0259l\u0259r olduqda gecikm\u0259d\u0259n m\u00fcraci\u0259t edin. \u018ftrafl\u0131: <a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99-vaxt-t%c9%99hluk%c9%99lidir\/\" style=\"color:#0b87a1;text-decoration:underline\">q\u0259bizlik n\u0259 vaxt t\u0259hl\u00fck\u0259lidir<\/a> v\u0259 laz\u0131m olduqda <a href=\"https:\/\/avrupacerrahi.net\/az\/anusdan-qanaxma-rektal-qanaxma\/\" style=\"color:#0b87a1;text-decoration:underline\">rektal qanama<\/a> s\u0259hif\u0259si. Erk\u0259n ara\u015fd\u0131rma \u00e7ox vaxt ciddi s\u0259b\u0259bl\u0259ri vaxt\u0131nda tutma\u011f\u0131n v\u0259 rahatlama\u011f\u0131n \u0259n etibarl\u0131 yoludur.<\/p>\n<div style=\"background:#e7f6fa;border:1px solid #cdebf2;border-radius:16px;padding:18px 22px;margin:24px 0\">\n<div style=\"font-weight:800;color:#0f2240;margin-bottom:8px;font-size:1.05em\">\u018fsas n\u00f6qt\u0259l\u0259r<\/div>\n<ol style=\"margin:0;padding-left:20px\">\n<li style=\"margin:6px 0\">Q\u0259bizlik seyr\u0259k, s\u0259rt, \u00e7\u0259tin ke\u00e7\u0259n n\u0259cisdir \u2014 bir \u0259lam\u0259t, \u00e7ox vaxt funksional.<\/li>\n<li style=\"margin:6px 0\">\u018fsas s\u0259b\u0259b h\u0259yat t\u0259rzi: az lif, az su, h\u0259r\u0259k\u0259tsizlik, ehtiyac\u0131 gecikdirm\u0259k.<\/li>\n<li style=\"margin:6px 0\">\u0130lk m\u00fcalic\u0259: lif + su + h\u0259r\u0259k\u0259t + d\u00fczg\u00fcn tualet v\u0259rdi\u015fi.<\/li>\n<li style=\"margin:6px 0\">Q\u0259bizlik hemoroid v\u0259 anal fiss\u00fcr\u00fcn k\u00f6k s\u0259b\u0259bidir.<\/li>\n<li style=\"margin:6px 0\">Qan, \u00e7\u0259ki itkisi, 50 ya\u015fdan sonra d\u0259yi\u015fiklik \u2192 m\u00fctl\u0259q h\u0259kim\u0259.<\/li>\n<\/ol>\n<\/div>\n<h2 id=\"xususi\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">U\u015faqlar v\u0259 hamil\u0259likd\u0259 q\u0259bizlik<\/h2>\n<p style=\"margin:0 0 1.05em\">U\u015faqlarda q\u0259bizlik \u00e7ox yay\u011f\u0131nd\u0131r v\u0259 \u00e7ox vaxt a\u011fr\u0131dan qorxub n\u0259cisi saxlamaqla q\u0131s\u0131r d\u00f6vr\u0259y\u0259 girir. Yana\u015fma yum\u015faq v\u0259 m\u00fcsb\u0259tdir: lif, maye, m\u00fcnt\u0259z\u0259m tualet v\u0259 u\u015fa\u011f\u0131 zorlamamaq. Davaml\u0131 hallarda d\u0259rman v\u0259 doza pediatr n\u0259zar\u0259tind\u0259 olmal\u0131d\u0131r: <a href=\"https:\/\/avrupacerrahi.net\/az\/usaqlarda-q%c9%99bizlik\/\" style=\"color:#0b87a1;text-decoration:underline\">u\u015faqlarda q\u0259bizlik<\/a>.<\/p>\n<p style=\"margin:0 0 1.05em\">Hamil\u0259likd\u0259 hormonal d\u0259yi\u015fiklik v\u0259 b\u00f6y\u00fcy\u0259n b\u0259tnin t\u0259zyiqi q\u0259bizliyi tez-tez yarad\u0131r. Lif, su v\u0259 y\u00fcng\u00fcl h\u0259r\u0259k\u0259t \u0259sasd\u0131r; h\u0259r hans\u0131 d\u0259rman m\u00fctl\u0259q h\u0259kiml\u0259 raz\u0131la\u015fd\u0131r\u0131lmal\u0131d\u0131r. \u018ftrafl\u0131: <a href=\"https:\/\/avrupacerrahi.net\/az\/hamil%c9%99likd%c9%99-q%c9%99bizlik\/\" style=\"color:#0b87a1;text-decoration:underline\">hamil\u0259likd\u0259 q\u0259bizlik<\/a>.<\/p>\n<div style=\"border:1px solid #e4eaef;border-left:5px solid #0ea5c4;background:#fbfdfe;border-radius:0 12px 12px 0;padding:14px 18px;margin:24px 0;font-size:.86em;color:#5b6b7b;line-height:1.6\"><b style=\"color:#0f2240\">Medikal m\u0259sullar:<\/b> Op. Dr. Yasir G\u00f6z\u00fc (\u00dcmumi C\u0259rrahiyy\u0259 v\u0259 Proktologiya, 20+ il) \u00b7 Dr. Hatice \u015eahin (Qad\u0131n \u00dcmumi C\u0259rrah) &nbsp;|&nbsp; <b style=\"color:#0f2240\">Son yenil\u0259nm\u0259:<\/b> 8 \u0130yun 2026 \u00b7 <b style=\"color:#0f2240\">N\u00f6vb\u0259ti bax\u0131\u015f:<\/b> Dekabr 2026 &nbsp;|&nbsp; Bu m\u0259zmun bilgilendirici xarakter da\u015f\u0131y\u0131r; davaml\u0131 v\u0259 ya t\u0259hl\u00fck\u0259 i\u015far\u0259li q\u0259bizlikd\u0259 h\u0259kim\u0259 m\u00fcraci\u0259t edin.<\/div>\n<div style=\"display:flex;gap:16px;border:1px solid #e4eaef;border-radius:14px;padding:18px;margin:24px 0;background:#fff\">\n<div style=\"width:58px;height:58px;border-radius:50%;background:linear-gradient(135deg,#0f2240,#0ea5c4);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:1.15em;flex:0 0 auto\">YG<\/div>\n<div>\n<h3 style=\"margin:0 0 4px;font-size:1.02em;color:#0f2240\">Op. Dr. Yasir G\u00f6z\u00fc<\/h3>\n<p style=\"margin:0;font-size:.9em;color:#46566a\">\u00dcmumi C\u0259rrahiyy\u0259 v\u0259 Proktologiya m\u00fct\u0259x\u0259ssisi, 20+ il klinik t\u0259cr\u00fcb\u0259. Q\u0259bizliyi hemoroid v\u0259 anal fiss\u00fcr\u00fcn k\u00f6k s\u0259b\u0259bi kimi \u0259l\u0259 al\u0131b h\u0259yat t\u0259rzi \u0259sasl\u0131 yana\u015fma t\u0259tbiq edir. \u0130stanbul, Levent. <a href=\"https:\/\/avrupacerrahi.net\/az\/our-doctors\/\" style=\"color:#0b87a1;text-decoration:underline\">H\u0259kim haqq\u0131nda<\/a><\/p>\n<\/div>\n<\/div>\n<h2 id=\"sss\" style=\"font-size:1.42em;color:#0f2240;margin:34px 0 12px;padding-bottom:8px;border-bottom:2px solid #e4eaef\">Tez-tez veril\u0259n suallar<\/h2>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Q\u0259bizlik n\u0259dir, n\u0259 vaxt q\u0259bizlik say\u0131l\u0131r?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">N\u0259cisin seyr\u0259k (\u00e7ox vaxt h\u0259ft\u0259d\u0259 \u00fc\u00e7d\u0259n az), s\u0259rt, \u00e7\u0259tin v\u0259 ya natamam ke\u00e7m\u0259si. \u018fsas \u00f6l\u00e7\u00fc \u00f6z adi ritmind\u0259n narahatedici sapmad\u0131r.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Q\u0259bizliy\u0259 \u0259n tez n\u0259 k\u00f6m\u0259k edir?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">Lifi t\u0259dric\u0259n art\u0131rmaq, kifay\u0259t q\u0259d\u0259r su, h\u0259r\u0259k\u0259t v\u0259 ehtiyac\u0131 gecikdirm\u0259m\u0259k. Davam ed\u0259rs\u0259 h\u0259kiml\u0259 dan\u0131\u015f\u0131n.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">H\u0259r g\u00fcn ifad\u0259 etm\u0259s\u0259m q\u0259bizlikdirmi?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">M\u00fctl\u0259q deyil. Ba\u011f\u0131rsaq ritmi insandan-insana d\u0259yi\u015fir; g\u00fcnd\u0259 bir d\u0259f\u0259d\u0259n az\u0131 da normal ola bil\u0259r. \u018fsas olan s\u0259rtlik, zorlanma v\u0259 narahatl\u0131qd\u0131r.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">\u0130\u015fl\u0259dici (laksatif) istifad\u0259 etm\u0259liy\u0259m?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">\u018fvv\u0259lc\u0259 h\u0259yat t\u0259rzi add\u0131mlar\u0131. Laz\u0131m olduqda h\u0259kim uy\u011fun sinifi se\u00e7ir; uzunm\u00fcdd\u0259tli \u00f6zba\u015f\u0131na istifad\u0259d\u0259n qa\u00e7\u0131n\u0131n. D\u0259rman v\u0259 doza h\u0259kim t\u0259r\u0259find\u0259n m\u00fc\u0259yy\u0259n edilir.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Q\u0259bizlik hemoroid edirmi?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">S\u0259rt n\u0259cis v\u0259 zorlanma hemoroid v\u0259 anal fiss\u00fcr riskini art\u0131r\u0131r. Q\u0259bizliyi idar\u0259 etm\u0259k bu probleml\u0259rd\u0259n qorunman\u0131n \u0259sas\u0131d\u0131r.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Q\u0259bizlik n\u0259 vaxt t\u0259hl\u00fck\u0259lidir?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">N\u0259cisd\u0259 qan, izahs\u0131z \u00e7\u0259ki itkisi, davaml\u0131 d\u0259yi\u015fiklik, 50 ya\u015fdan sonra yeni ba\u015flama v\u0259 ya anemiya olduqda m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t edin.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Hamil\u0259likd\u0259 q\u0259bizlik normald\u0131rm\u0131?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">\u00c7ox yay\u011f\u0131nd\u0131r. Lif, su v\u0259 y\u00fcng\u00fcl h\u0259r\u0259k\u0259t k\u00f6m\u0259k edir; d\u0259rman m\u00fctl\u0259q h\u0259kiml\u0259 raz\u0131la\u015fd\u0131r\u0131lmal\u0131d\u0131r.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Hans\u0131 h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259liy\u0259m?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">\u00dcmumi c\u0259rrahiyy\u0259 \/ proktologiya v\u0259 ya qastroenterologiya. T\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri varsa gecikm\u0259yin.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Su i\u00e7m\u0259k q\u0259bizliy\u0259 k\u00f6m\u0259k edirmi?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">B\u0259li, x\u00fcsus\u0259n lifli qidalanma il\u0259 birlikd\u0259. Su n\u0259cisi yum\u015faq saxlay\u0131r; su olmadan t\u0259k lif q\u0259bizliyi pisl\u0259\u015fdir\u0259 bil\u0259r.<\/div>\n<\/details>\n<details style=\"border:1px solid #e4eaef;border-radius:12px;margin-bottom:10px;background:#fff;padding:0 16px\">\n<summary style=\"cursor:pointer;padding:14px 2px;font-weight:600;color:#0f2240\">Q\u0259bizlik xroniki olarsa n\u0259 etm\u0259li?<\/summary>\n<div style=\"padding:0 2px 14px;color:#3a4756;font-size:.96em\">H\u0259ft\u0259l\u0259rl\u0259 davam ed\u0259n q\u0259bizlik h\u0259kim t\u0259r\u0259find\u0259n qiym\u0259tl\u0259ndirilm\u0259lidir; altda yatan s\u0259b\u0259b ara\u015fd\u0131r\u0131l\u0131r v\u0259 uy\u011fun m\u00fcalic\u0259 planlan\u0131r.<\/div>\n<\/details>\n<div style=\"background:linear-gradient(135deg,#0ea5c4 0%,#0b87a1 100%);color:#fff;border-radius:16px;padding:26px 28px;margin:28px 0;text-align:center\">\n<h2 style=\"color:#fff;margin:0 0 8px;font-size:1.3em;border:0;padding:0\">Davaml\u0131 q\u0259bizliyi birlikd\u0259 d\u0259y\u0259rl\u0259ndir\u0259k<\/h2>\n<p style=\"color:#e6fbff;margin:0 0 16px;font-size:.96em\">T\u0259hl\u00fck\u0259 i\u015far\u0259si v\u0259 ya ke\u00e7m\u0259y\u0259n q\u0259bizlikd\u0259 \u0259laq\u0259 saxlay\u0131n.<\/p>\n<p><a href=\"https:\/\/avrupacerrahi.net\/az\/tez-gorus\/\" style=\"display:inline-block;background:#fff;color:#0f2240;font-weight:700;padding:12px 22px;border-radius:10px;text-decoration:none;margin:0 6px 6px 0\">Onlayn g\u00f6r\u00fc\u015f t\u0259yin et<\/a><a href=\"tel:+905368592181\" style=\"display:inline-block;background:transparent;color:#fff;border:1.5px solid rgba(255,255,255,.7);font-weight:700;padding:11px 21px;border-radius:10px;text-decoration:none;margin:0 6px 6px 0\">+90 536 859 21 81<\/a><\/div>\n<nav style=\"background:#f3f8fa;border-radius:16px;padding:20px 22px;margin:26px 0\">\n<h2 style=\"margin:0 0 4px;color:#0f2240;font-size:1.42em;border:0;padding:0\">\u018flaq\u0259li m\u0259qal\u0259l\u0259r<\/h2>\n<ul style=\"margin:8px 0 0;padding-left:18px\">\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-niy%c9%99-olur\/\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizlik niy\u0259 olur?<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizliy%c9%99-n%c9%99-yaxsi-g%c9%99lir\/\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizliy\u0259 n\u0259 yax\u015f\u0131 g\u0259lir?<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlikd%c9%99-qidalanma-v%c9%99-lif\/\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizlikd\u0259 qidalanma v\u0259 lif<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99-vaxt-t%c9%99hluk%c9%99lidir\/\" style=\"color:#0b87a1;text-decoration:underline\">Q\u0259bizlik n\u0259 vaxt t\u0259hl\u00fck\u0259lidir?<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/hemoroid-babasil-n%c9%99dir-hemoroidi-nec%c9%99-mualic%c9%99-etm%c9%99k-olar\/\" style=\"color:#0b87a1;text-decoration:underline\">Hemoroid n\u0259dir? (\u0259laq\u0259li)<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/anal-fissure-anal-cat-n%c9%99dir-anal-fissura-nec%c9%99-mualic%c9%99-olunur\/\" style=\"color:#0b87a1;text-decoration:underline\">Anal fiss\u00fcr n\u0259dir? (\u0259laq\u0259li)<\/a><\/li>\n<li style=\"margin:5px 0\"><a href=\"https:\/\/avrupacerrahi.net\/az\/anal-prolaps-rektal-prolaps-mualic%c9%99si\/\" style=\"color:#0b87a1;text-decoration:underline\">Rektal prolapsus (d\u00fcz ba\u011f\u0131rsaq sarkmas\u0131)<\/a><\/li>\n<\/ul>\n<\/nav>\n<p style=\"font-size:.82em;color:#5b6b7b;background:#f3f8fa;border-radius:10px;padding:12px 16px;margin:16px 0\">Bu s\u0259hif\u0259 yaln\u0131z bilgilendirici m\u0259qs\u0259d da\u015f\u0131y\u0131r. Diaqnoz, m\u00fcalic\u0259 q\u0259rar\u0131 v\u0259 d\u0259rman f\u0259rdi m\u00fcayin\u0259 il\u0259 m\u00fc\u0259yy\u0259n edilir.<\/p>\n<div style=\"font-size:.86em;color:#5b6b7b;border-top:1px solid #e4eaef;padding-top:14px;margin-top:26px\">\n<h3 style=\"font-size:.95em;color:#0f2240;margin:0 0 6px\">M\u0259nb\u0259l\u0259r<\/h3>\n<ul style=\"margin:0;padding-left:18px\">\n<li style=\"margin:4px 0\">NHS \u2014 <a href=\"https:\/\/www.nhs.uk\/conditions\/constipation\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#0b87a1;text-decoration:underline\">Constipation<\/a>.<\/li>\n<li style=\"margin:4px 0\">NIDDK \u2014 <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/constipation\" target=\"_blank\" rel=\"noopener\" style=\"color:#0b87a1;text-decoration:underline\">Constipation<\/a>.<\/li>\n<li style=\"margin:4px 0\">NICE CKS \u2014 <a href=\"https:\/\/cks.nice.org.uk\/topics\/constipation\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#0b87a1;text-decoration:underline\">Constipation<\/a>.<\/li>\n<\/ul>\n<\/div>\n<\/article>\n<p><script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"MedicalWebPage\",\"@id\":\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99dir\/#webpage\",\"url\":\"https:\/\/avrupacerrahi.net\/az\/q%c9%99bizlik-n%c9%99dir\/\",\"name\":\"Q\u0259bizlik N\u0259dir? 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Q\u0259bizliyi idar\u0259 etm\u0259k bu probleml\u0259rd\u0259n qorunman\u0131n \u0259sas\u0131d\u0131r.\"}},{\"@type\":\"Question\",\"name\":\"Q\u0259bizlik n\u0259 vaxt t\u0259hl\u00fck\u0259lidir?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\u0259cisd\u0259 qan, izahs\u0131z \u00e7\u0259ki itkisi, davaml\u0131 d\u0259yi\u015fiklik, 50 ya\u015fdan sonra yeni ba\u015flama v\u0259 ya anemiya olduqda m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t edin.\"}},{\"@type\":\"Question\",\"name\":\"Hamil\u0259likd\u0259 q\u0259bizlik normald\u0131rm\u0131?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u00c7ox yay\u011f\u0131nd\u0131r. Lif, su v\u0259 y\u00fcng\u00fcl h\u0259r\u0259k\u0259t k\u00f6m\u0259k edir; d\u0259rman m\u00fctl\u0259q h\u0259kiml\u0259 raz\u0131la\u015fd\u0131r\u0131lmal\u0131d\u0131r.\"}},{\"@type\":\"Question\",\"name\":\"Hans\u0131 h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259liy\u0259m?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u00dcmumi c\u0259rrahiyy\u0259 \/ proktologiya v\u0259 ya qastroenterologiya. T\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri varsa gecikm\u0259yin.\"}},{\"@type\":\"Question\",\"name\":\"Su i\u00e7m\u0259k q\u0259bizliy\u0259 k\u00f6m\u0259k edirmi?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"B\u0259li, x\u00fcsus\u0259n lifli qidalanma il\u0259 birlikd\u0259. Su n\u0259cisi yum\u015faq saxlay\u0131r; su olmadan t\u0259k lif q\u0259bizliyi pisl\u0259\u015fdir\u0259 bil\u0259r.\"}},{\"@type\":\"Question\",\"name\":\"Q\u0259bizlik xroniki olarsa n\u0259 etm\u0259li?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"H\u0259ft\u0259l\u0259rl\u0259 davam ed\u0259n q\u0259bizlik h\u0259kim t\u0259r\u0259find\u0259n qiym\u0259tl\u0259ndirilm\u0259lidir; altda yatan s\u0259b\u0259b ara\u015fd\u0131r\u0131l\u0131r v\u0259 uy\u011fun m\u00fcalic\u0259 planlan\u0131r.\"}}]}]}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0259bizlik \/ \u018fsas b\u0259l\u0259d\u00e7i Q\u0259bizlik n\u0259dir? Q\u0259bizlik nadir, s\u0259rt v\u0259 \u00e7\u0259tin ke\u00e7\u0259n n\u0259cis ifad\u0259sidir. \u00c7ox vaxt h\u0259yat t\u0259rzi il\u0259 \u0259laq\u0259lidir v\u0259 d\u00fcz\u0259ldil\u0259 bil\u0259r; lakin b\u0259zi t\u0259hl\u00fck\u0259 i\u015far\u0259l\u0259ri h\u0259kim qiym\u0259tl\u0259ndirm\u0259si t\u0259l\u0259b edir. Medikal m\u0259sul: Op. Dr. Yasir G\u00f6z\u00fc \u00b7 \u00dcmumi C\u0259rrahiyy\u0259 v\u0259 Proktologiya &nbsp;\u00b7&nbsp; Son yenil\u0259nm\u0259: 8 \u0130yun 2026 G\u00f6r\u00fc\u015f t\u0259yin etWhatsApp il\u0259 soru\u015f Lif +<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-6846","post","type-post","status-publish","format-standard","hentry","category-qebizlik"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/comments?post=6846"}],"version-history":[{"count":4,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6846\/revisions"}],"predecessor-version":[{"id":7260,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/posts\/6846\/revisions\/7260"}],"wp:attachment":[{"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/media?parent=6846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/categories?post=6846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avrupacerrahi.net\/az\/wp-json\/wp\/v2\/tags?post=6846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}